How to Keep Your Spleen Healthy

The spleen is an organ located in the upper left part of your abdomen. It plays several important roles in your body.

It’s the largest organ in the lymphatic system, which is a collection of fluid, vessels, and cells. This system maintains your body’s fluid balance, facilitates the absorption of fats, and regulates your immune responses.

Food to eat.
Fish: trout, salmon, tuna, shellfish

Fruit: apples, apricots, dates, figs, sweet cherries, peach, plums, red grapes, dried fruit such as raisins

Veggies: cabbage, pumpkin, carrot, sweet potato

Grains: amaranth, oats, millet, polenta, rice

Nuts/seeds: peanuts, hazelnuts, pistachios, sesame, walnuts

Sweeteners: always in moderation!! Maple syrup, barley malt, raw honey, raisins, molasses, raw cane sugar

Spices: aniseed, fennel, ginger, cardamom, nutmeg, vanilla, cinnamon

Food to avoid.
Cold, raw, and frozen foods
Ice in your drinks
Processed foods and refined flour
Refined sugar
.If u wish to get a permanent relieve from above illness or any disease feel free to consult  at YOGIS AYURVEDA For  safe & permanent treatment Yogi Ayurveda has been working in the Healthcare sector since 4 generations to provide the best preventing and successful treatment for digestion, thyroid, sex, semen, hormonal imbalance, stress, STD ,Hair problem and other Health Care disorders.

We have satisfied pateint from  5  to.94 yrs age with clincal evidences
We have successfully treated patients till 74 yrs age,sexually  fit
Our all treatment are pure herbal safe
USFDA,GMP,ISO and HALAL approved and certified
Feel free to call or online
Our treatment are non steroids and having no side effects

The root cause of the disturbance can be determined only by “pulse readings” and other observations (darshan), sparshan (touch), question (prashan). Khandani Vaid Khandani Vaid Dr. Sukhjinder Singh Yogi you are promised results with no compromise on other health aspects that have gained wide acceptance and popularity globally. Khandani Vaid Dr.Sukhjinder Singh yogi provides best treatment with his medicine.
World wide delivery of medicines

Leave a Comment

Your email address will not be published.

Shopping Cart