arjuna

Arjuna (Terminalia arjuna) is one of Ayurveda’s quintessential herbs for the heart. Along with strengthening and toning the physical muscle of the heart, this rose-colored tree bark is also known to nourish and uplift the energetic and emotional aspects of the heart, bolstering an inner sense of courage, resiliency, and love. Ayurveda teaches us that …

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